适合自己的方法英文怎么说

"Method that suits oneself" 可以说成 "a method that works for you" 。

这个短语的来源是源于英语中常用的一种表达方式，表示为了达到目的所采用的方法需要与个人特点相适应。

例句：

Everyone has their own method that works for them when it comes to studying for exams.
Finding a workout method that suits oneself is key to sticking to a fitness routine.
It's important to find a method that works for you when it comes to managing stress.

中文翻译：

每个人在备考时都有自己适合自己的方法。
找到适合自己的锻炼方法是坚持锻炼的关键。
找到适合自己的压力管理方法是很重要的。