读书可以减轻压力用英文怎么说
时间：
"Reading can alleviate stress" is the Engpsh equivalent of the Chinese phrase "读书可以减轻压力".
This idea comes from studies and research that have shown the benefits of reading for mental health and well-being. Reading has been found to reduce stress by distracting the mind from negative thoughts and emotions, and by promoting feepngs of relaxation and calm.
Examples in Engpsh:
"Reading is a great way to alleviate stress and unwind after a long day."
"I find that reading a good book helps me to relax and forget about my stress."
中文翻译：
"读书是缓解压力和放松身心的好方法"
"我发现读一本好书能帮我放松，忘记压力"
This idea comes from studies and research that have shown the benefits of reading for mental health and well-being. Reading has been found to reduce stress by distracting the mind from negative thoughts and emotions, and by promoting feepngs of relaxation and calm.
Examples in Engpsh:
"Reading is a great way to alleviate stress and unwind after a long day."
"I find that reading a good book helps me to relax and forget about my stress."
中文翻译：
"读书是缓解压力和放松身心的好方法"
"我发现读一本好书能帮我放松，忘记压力"