你不应该在晚上喝咖啡或茶用英文怎么说
时间：
"You shouldn't drink coffee or tea at night."
这句话的意思是“晚上不应该喝咖啡或茶”。来源是因为咖啡和茶都含有咖啡因和茶碱，这些物质会刺激人体的中枢神经系统，导致失眠、焦躁等问题。因此，为了保证睡眠质量，最好不要在晚上喝咖啡和茶。
例句：
"I know you love your coffee, but you shouldn't drink it at night. It will keep you up."
"我知道你喜欢喝咖啡，但是晚上不应该喝。它会让你睡不着。"
"You should avoid drinking tea in the evening, as it contains caffeine which can disrupt your sleep."
"你应该避免在晚上喝茶，因为它含有咖啡因，可能会影响你的睡眠。"
"I try not to drink anything with caffeine after 7pm, it's better for my sleep."
"我尽量不在晚上7点后喝含咖啡因的饮料，这对我的睡眠更好。"
这句话的意思是“晚上不应该喝咖啡或茶”。来源是因为咖啡和茶都含有咖啡因和茶碱，这些物质会刺激人体的中枢神经系统，导致失眠、焦躁等问题。因此，为了保证睡眠质量，最好不要在晚上喝咖啡和茶。
例句：
"I know you love your coffee, but you shouldn't drink it at night. It will keep you up."
"我知道你喜欢喝咖啡，但是晚上不应该喝。它会让你睡不着。"
"You should avoid drinking tea in the evening, as it contains caffeine which can disrupt your sleep."
"你应该避免在晚上喝茶，因为它含有咖啡因，可能会影响你的睡眠。"
"I try not to drink anything with caffeine after 7pm, it's better for my sleep."
"我尽量不在晚上7点后喝含咖啡因的饮料，这对我的睡眠更好。"