以下有三条建议用英文怎么说

"Eat a healthy diet"

来源: 健康专家和医生通常会建议人们吃健康饮食来保持身体健康。

例句: "To stay healthy, it's important to eat a healthy diet that includes plenty of fruits and vegetables."
中文翻译: "为了保持健康，吃健康饮食很重要，包括大量的水果和蔬菜。"

"Exercise regularly"

来源: 健康专家和医生通常会建议人们经常锻炼来保持身体健康。

例句: "To maintain good health, it's important to exercise regularly and stay active."
中文翻译: "为了保持良好的健康，经常锻炼和保持活跃很重要。"

"Get enough sleep"

来源: 健康专家和医生通常会建议人们获得足够的睡眠来保持身体健康。

例句: "To feel refreshed and energized, it's important to get enough sleep every night."
中文翻译: "为了感到精力充沛，每晚获得足够的睡眠很重要。"