下面是如何保持健康的一些建议英语
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Here are some suggestions for maintaining good health:
Exercise regularly
Eat a balanced diet
Get enough sleep
Manage stress
Avoid smoking and excessive alcohol consumption
Get regular check-ups and screenings
Practice good hygiene, such as washing your hands frequently
Maintain a healthy weight
Take any medication as prescribed by a doctor
Practice safe behaviors, such as wearing a mask and social distancing during a pandemic.
Exercise regularly
Eat a balanced diet
Get enough sleep
Manage stress
Avoid smoking and excessive alcohol consumption
Get regular check-ups and screenings
Practice good hygiene, such as washing your hands frequently
Maintain a healthy weight
Take any medication as prescribed by a doctor
Practice safe behaviors, such as wearing a mask and social distancing during a pandemic.