多吃蔬菜多喝水用英文怎么说

"Eat more vegetables and drink more water" 用英语表达为 "Eat a lot of vegetables and drink a lot of water" 或 "Consume more vegetables and water"。

这是一句关于健康饮食的常用话语，其来源可以追溯到古代，因为蔬菜和水对人体健康十分重要。蔬菜含有丰富的维生素和矿物质，而水则是人体不可缺少的养分。

例句：

To stay healthy, make sure to eat a lot of vegetables and drink plenty of water every day.
Consuming more vegetables and water is important for maintaining a balanced diet.
Eating lots of greens and staying hydrated is key to staying healthy and feepng your best.

翻译:

为了保持健康，每天确保多吃蔬菜和喝水。
多吃蔬菜和喝水对于保持均衡饮食非常重要。
多吃绿叶蔬菜和保持充足的水分是保持健康的关键。